Description:
To be quiet and peaceful is our right. Exercise this right by dropping things, by doing less, by being less busy in your daily life. A Yogi is one who remains connected, focused within and in a state of peacefulness while doing everything in life. This is the path.
http://blog.hiyogacentre.com/by-sharat-arora/part-2-finding-peace-in-the-poses-resolving-conflict.html