Home : Fitness

• Diet and Nutrition[WATCH]: ^new
  Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Inclu
  http://www.shingledeckerbrothers.com:80/Feeds/diet-and-nutritionwatch-444.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Why Low-Fat, Low Calorie Diets are Stupid![WATCH]: ^new
  www.undergroundwellness.com Stop the madness. A brief synopsis of Ancel Keys' Starvation Study and t
  http://www.shingledeckerbrothers.com:80/Feeds/why-low-fat-low-calorie-diets-are-stupidwatch-445.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Fitness - Suicide Sweat Workout[WATCH]: ^new
  Train with us at home - visit Zuzana's fitness blog for all of our diet tips, and workouts: www.Body
  http://www.shingledeckerbrothers.com:80/Feeds/fitness-suicide-sweat-workoutwatch-448.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Why Low-Fat, Low Calorie Diets are Stupid![WATCH]: ^new
  www.undergroundwellness.com Stop the madness. A brief synopsis of Ancel Keys' Starvation Study and t
  http://www.shingledeckerbrothers.com:80/Feeds/why-low-fat-low-calorie-diets-are-stupidwatch-449.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• HCG DIET PROTOCOL BASICS[WATCH]: ^new
  New to this diet? Take your first steps by watching this vlog and learn about how to start. 1. Read
  http://www.shingledeckerbrothers.com:80/Feeds/hcg-diet-protocol-basicswatch-450.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Fitness - Suicide Sweat Workout[WATCH]: ^new
  Train with us at home - visit Zuzana's fitness blog for all of our diet tips, and workouts: www.Body
  http://www.shingledeckerbrothers.com:80/Feeds/fitness-suicide-sweat-workoutwatch-451.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Cincinnati Functional Fitness Session with Dustin Carter[WATCH]: ^new
  I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a
  http://www.shingledeckerbrothers.com:80/Feeds/cincinnati-functional-fitness-session-with-dustin-carterwatch-452.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Fitness - 300 Rep Nightmare Workout[WATCH]: ^new
  To follow all of Zuzana's original daily bodyweight workouts from home visit her free fitness blog:
  http://www.shingledeckerbrothers.com:80/Feeds/fitness-300-rep-nightmare-workoutwatch-453.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• HCG DIET PROTOCOL BASICS[WATCH]: ^new
  New to this diet? Take your first steps by watching this vlog and learn about how to start. 1. Read
  http://www.shingledeckerbrothers.com:80/Feeds/hcg-diet-protocol-basicswatch-454.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Michael Phelps 12000 Calorie Diet Test by Fat Guy Nation[WATCH]: ^new
  Michael Phelps eats 12000 calories of food a day to win all those gold medals. If that's so, Phil an
  http://www.shingledeckerbrothers.com:80/Feeds/michael-phelps-12000-calorie-diet-test-by-fat-guy-nationwatch-455.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Extreme Diet Coke & Mentos Experiments II: The Domino Effect[WATCH]: ^new
  Extreme Diet Coke & Mentos Experiments II: The Domino Effect
  http://www.shingledeckerbrothers.com:80/Feeds/extreme-diet-coke-mentos-experiments-ii-the-domino-effectwatch-456.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Atkins Diet Recipes: Buffalo Wings (IF)[WATCH]: ^new
  These wings are some of the best reasons to go on the Atkins Diet. They are completely legal for all
  http://www.shingledeckerbrothers.com:80/Feeds/atkins-diet-recipes-buffalo-wings-ifwatch-458.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Atkins Diet Recipes: Low Carb Peanut Butter Fudge[WATCH]: ^new
  I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holid
  http://www.shingledeckerbrothers.com:80/Feeds/atkins-diet-recipes-low-carb-peanut-butter-fudgewatch-459.xml
  (Last Modified: Tue 30/Nov/2010)   Review It  Details

• Why Walk? Benefits of Walking and the Wonder of Personal Rewards ^new
  by Oregon Chapter, National MS Society You have brains in your head. You have feet in your sh
  http://www.walkingtoloseweightnow.info:80/myrssfeeds/why-walk-benefits-of-walking-and-the-wonder-of-personal-rewards-64.xml
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• bodyweight butt exercises[WATCH]: ^new
  CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com This video is the bodyweight series to bu
  http://www.shingledeckerbrothers.com:80/Feeds/bodyweight-butt-exerciseswatch-460.xml
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• Basic Exercise Plans : How to Do Military Push-Ups[WATCH]: ^new
  Military push-ups strengthen the muscles of the arm and help to create a straight core. Do military
  http://www.shingledeckerbrothers.com:80/Feeds/basic-exercise-plans-how-to-do-military-push-upswatch-461.xml
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• EXERCISE! #13[WATCH]: ^new
  Get your heart pumping. IT FEELS GOOD! Just do something. Lift weight, go jogging, swimming, walking
  http://www.shingledeckerbrothers.com:80/Feeds/exercise-13watch-462.xml
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ][WATCH]: ^new
  www.youtube.com A freerunning clip video... 1. Basic Crunch- 2.Twist Up 3.Push Through- 4.Left side
  http://www.shingledeckerbrothers.com:80/Feeds/ab-workout-6-pack-abs-ab-exercises-for-ripped-abs-watch-463.xml
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• Alkaline Water System ^new
  Alkaline Water System offers more than a solution for weight loss and cleansing. ADN educates the health conscious on improving the body’s natural ability to repair itself.
  http://alkalinewatersystem.org/
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• Alkaline Diet ^new
  Alkaline Diet Network offers more than a solution for weight loss and cleansing. ADN educates the health conscious on improving the body’s natural ability to repair itself.
  http://www.alkalinedietnetwork.com
  (Last Modified: Wed 01/Dec/2010)   Review It  Details

• Weight Loss Program Reviews for Convenient Weight Loss ^new
  When on the quest of weight loss, know the appropriate weight loss program which can be best for you
  http://mvweightloss.com:80/myrssfeeds/weight-loss-program-reviews-for-convenient-weight-loss-12.xml
  (Last Modified: Thu 02/Dec/2010)   Review It  Details

• Weight Loss Program Reviews for Convenient Weight Loss ^new
  If you are on your search to weight loss, know the right weight loss program that is best for you wi
  http://mvweightloss.com:80/myrssfeeds/weight-loss-program-reviews-for-convenient-weight-loss-13.xml
  (Last Modified: Thu 02/Dec/2010)   Review It  Details

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