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If you have knee damage( cartilage),is it ok to run the times when it doesn't hurt?

Added On:
   Sat 05/Mar/2011
Last Updated:
   Sat 05/Mar/2011
Blog Name:
   If you have knee damage( cartilage),is it ok to run the times when it doesn't hurt?

Description:
   I had a bad knee injury, just by bending my knees one time. It caused something in my knee bones. Ac
http://kneecartilagedamage.com:80/rss/if-you-have-knee-damage-cartilageis-it-ok-to-run-the-times-when-it-doesnt-hurt-144.xml

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