Description:
My top five healthy food, what could it be? But first, let’s find out what is a healthy food? Healthy foods are foods that make us healthy. Why do we have to eat healthy foods? We all hunger that’s why we need food. Foods give us the fuel to think and the energy to move our muscles. However, food is essential, but our body needs nutrients. The nutrients, vitamins, and minerals are there so that our bodies can function. You need food not just to sustain health, but to feel better and that’s the main reason why you need to eat healthy foods. Here are my top five of healthy foods:
http://www.bayanmall.org/blog/my-top-five-healthy-foods
blog directory 
