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Strength Training For MMA Fighters - The 5 Top Exercises

Added On:
   Sun 29/May/2011
Last Updated:
   Sun 29/May/2011
Blog Name:
   Strength Training For MMA Fighters - The 5 Top Exercises

Description:
   There is a myth about MMA training that high reps and low weight will help increase strength and end
http://taichi.warriorbain.com:80/feeds/strength-training-for-mma-fighters-the-5-top-exercises-717.xml

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