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What is Ashtanga Yoga and it’s Benefits?

Added On:
   Thu 09/Feb/2017
Last Updated:
   Thu 09/Feb/2017
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   What is Ashtanga Yoga and it’s Benefits?

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   Ashtanga Yoga is a style of yoga, and can be considered the Raja Yoga tradition of Patanjali, an ancient practitioner of yoga, considered the father of yoga practice.
https://yogastudiobrussels.wordpress.com/2017/01/19/what-is-ashtanga-yoga-and-its-benefits/

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